Haldi which is also known as Turmeric is one of the staple kitchen ingredients that can be used in a number of dishes. Be it a restaurant, wedding or party at home, you will get it on the list for sure. It is not just known for wonderful heady fragrance and a unique earthy taste but for a touch of citrusy bitterness. It is said that it bestows the food with healthful nutrients and benefits and even used topically for enhancing the beauty and skin.
Black Chana, also known as black gram or black lentil, is a type of legume that is commonly used in Indian cuisine. It is a rich source of protein, fiber, vitamins, and minerals. Some of the health benefits of black chana include: Promotes Digestion: The high fiber content of black chana helps to promote healthy digestion and prevent constipation. Good for Heart Health: Black chana is rich in potassium, which helps to lower blood pressure
Himalayan pink salt is a naturally pink-colored variety of salt that is mined in Pakistan near the Himalayan Mountains of South Asia. Pink Himalayan salt is mined like rock salt but is technically sea salt. Salt is a nutrient that might be important in maintaining human health.
