Black Chana, also known as black gram or black lentil, is a type of legume that is commonly used in Indian cuisine. It is a rich source of protein, fiber, vitamins, and minerals. Some of the health benefits of black chana include: Promotes Digestion: The high fiber content of black chana helps to promote healthy digestion and prevent constipation. Good for Heart Health: Black chana is rich in potassium, which helps to lower blood pressure
‘Moong’ is highly recommended in Ayurveda as a daily food for its digestion-friendly properties and several nutritional benefits. The Pind-B’s Moong Dal is unpolished and a native variety, grown in the villages of Punjab. Moong helps fight acid formation, has cooling, and replenishing properties, and could be used effectively for weight loss and restoring gut health.
