Description
Browntop Millet Hari Kangni (ਹਰੀ ਕੰਗਣੀ) 1KG
Of the millets of all varieties, Browntop millet is also called Korale millet, in Punjabi called Hari Kangni (ਹਰੀ ਕੰਗਣੀ) is experiencing immense popularity in the Indian market due to its nutritional benefits and capacity to adapt to changing climate. Browntop millet, in addition to being gluten-free, is also high in protein as well as fiber, and minerals. W
It is a great source of fiber as well as calcium, iron as well as magnesium, potassium, and many other essential minerals. Browntop millet helps ease constipation. It also assists in cleansing the body. It aids in controlling blood pressure and also acts as a probiotic to treat respiratory ailments.
Nutritional Facts
Browntop millet as well as all other millets is a treasure trove of nutrients that are essential to maintain optimal health and well-being. These tiny seeds give your daily dose of protein, healthy fats carbs, and fiber content. In addition, they also provide an excellent source of vital nutrients, including calcium, iron, and phosphorus as well as magnesium, potassium manganese, copper zinc, sodium, and manganese. A regular intake of this rich-nutrient grain reduces the chance of developing cardiovascular diseases as well as diabetes and digestive issues.
Health Benefits of Brown Top Millet
Regulates Diabetes:
Browntop millet can be an excellent substitute for rice since it is satiating and also delays the gastric emptying process, thus serving as the perfect grain for diabetics in all.
Promotes Digestion:
Gut health is a sign of overall health and strong immune health. Browntop millet is gluten-free and is a fantastic alternative for people suffering from celiac disease as well as IBS.
Fortifies Bones:
The amazing supply of calcium phosphorus, and magnesium in brown top millet plays crucially in the strengthening of muscles and bones.
Supports Weight Loss:
Millets are a boon for all fitness lovers who want to shed those extra pounds. By adding Browntop Millet flour into the diet plan can aid in lowering BMI and burning off fat. Making the switch to millets in your rice every day will help decrease the accumulation of fat boost the microbiome of your gut and help you reach your weight reduction goals.
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